Do your part and make a difference
All you need to do is come up with your ‘Personal Best’ challenge which could be as simple or as complex as you like.
Kid’s like Lola need you to sign up now so we can keep delivering our life changing programs.
Here are some ideas
– Lose weight
– Walk 10,000 steps a day in May
– Give up your favourite treat (food, alcohol)
– Select your sport or activity and push yourself to achieve a better PB in May
To find out more information about DEBRA Australia visit debra.org.au